- High protein formula to promote training, adaptation and recovery
- Each bar contains 20 grams of easily digestible protein
- A high quality blend of Whey, Casein and Soy Protein
- Promotes the rebuild of muscle following exercise
- Content: 55g x bar
- Banana / Caramel
- Chocolate / Caramel
Protein Bars are a convenient source of protein on the go to acheive the recommended 20-25g of protein every 3-4hours.
Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.
Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.
For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.
Nutrition Facts: visit SiS Science in Sport website
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