- 25 grams of carbohydrate packed into each bar
- Made from natural fruit ingredients
- Convenient size for in-racing fuelling
- Contents: 40g
- Banana / Caramel
- Chocolate / Caramel
If you have been training for more than 90 minutes, you should take extra carbohydrates. Ideally consume 1/2 bars per hour or use them with other products to reach 60 g of carbohydrates per hour during exercise, eg 1 small SiS GO Energy Bar and 1 GO Electrolyte 500ml
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
The Isotonic formula allows the gel to empty from the stomach quickly as no fluid needs to be drawn into your stomach to dilute the gel, providing fast energy. SiS GO Isotonic Energy Gels are highly practical and can easily be carried without the requirement for bulky bottles.
Nutrition Facts: visit SiS Science in Sport website
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