- 36 grams of carbohydrate per 500ml serving
- High in sodium to promote hydration
- Delivers energy and fluid fast
- Contents: 500g Tub
- Lemon / Lime
Drink 500ml every 45-60 minutes of exercise or as required. Once prepared, consume within 24 hours.
Both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. A common mistake made by endurance athletes is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problems.
In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.
Nutrition Facts: visit SiS Science in Sport website
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